Vinyasa & Power Yoga in Bali

Vinyasa is the style most people picture when they think of modern yoga: movement linked to breath, one pose flowing into the next, a practice that builds heat, strength and focus. It's also the style where a private class makes the biggest difference. In eight years of teaching flow classes across Bali — and with a 500-hour YTT specialising in sequencing — I've seen how easily group vinyasa becomes cardio with yoga shapes: too fast to align, too crowded to correct. Privately, we flow at the speed your breath sets, and every chaturanga gets checked before your shoulders pay for it.

What to Expect

• Intelligent sequencing: each class builds toward something — a peak pose, an arm balance, hip opening — instead of random shapes in a row.
• Power options: if you want to work, we work: longer holds, slow transitions, core-led floating. Power yoga here means strength with control, not collapse with sweat.
• Real alignment: chaturanga, jump-throughs and wheel are taught honestly, with regressions until your body is ready. This is where private classes protect your shoulders and lower back for years ahead.
• Sunrise energy: 06:00 by your pool, before the heat — the most-booked slot we have, for good reason.

Pricing (IDR)

Couples and villa groups flow together at the group rate — vinyasa works brilliantly with two to four people of similar energy. Everything else is on the pricing page.

How Home Classes Work

You need 2 x 3 metres of flat, grippy space per person — we bring high-grip mats, which matters once a flow gets sweaty. Sunrise (06:00–08:00) and sunset (17:00–19:00) are ideal: cooler air, better energy, and the pool right there for afterwards. If you surf, vinyasa pairs beautifully with wave days; many of our students alternate it with yin for recovery — we wrote about that balance in yoga for surfers. Book your slot a day ahead on WhatsApp.